Tag Archives: quitting alcohol

Sometimes things just keep on kicking you while you are down.

What the hell is it with life that when you are already depressed it just keeps kicking you in the guts. I shared with you all the other day that I am super depressed that my friend is leaving the gym (which I knew was going to happen but it doesn’t stop the pain).¬† While add to that now my Boss and his fiance (who I have become friends with) are also being transfered to another city. Plus another add this morning I find out that my friend at work has got a new job and she will also be leaving in 2 weeks time. To say that I am gutted is an under statement. I am incredibly lonely and it seems that my circle of sober friends are all up and leaving. Don’t get me wrong I think it is awesome that they are all moving on to better things and they all deserve it but it is all coming at a time when I really need them. I can’t tell them all that and I don’t want them to move on because I really need them at the moment. I am feeling so down in the dumps its not even lunch time and my mind is wandering to it would be great to have a drink.

This morning I was up at 5.30 and off to the gym which I thought would help my mood but I must be radiating bad karma at the moment because I came out even more shitty after not once but twice young girls came along and told me they needed my equipment and just took off with it. WTF seriously would they do that if I was a young fit male I seriously doubt it. I was already to start my box squats and along comes Miss Young and Perky 20 something who just grabs the box and says I was using that (she just came off the exercycle) I need that height for my circuit training. I told her that I needed that height too but no she took off with it, she must of felt a bit bad later because she brought it back after jumping on and off it and said we can share it. I used it for my set and then went to give it back and she said nah it’s okay I’ll just use this one. Well thanks for pissing me off. Next was another Miss Yound and Perky 20 something staff member who comes along and grabs the bar that I had just finished doing a set of pullups on and says I need that and takes over the stand with some nice young man showing her different techniques for things. I was ready to do another set but no they just stood chatting in the middle of the equipment looking at me like go away. If I was a man I would say grow some balls and learn to stand up for yourself but instead I did nothing. I am still feeling like I am a big fat phoney and am forcing myself and pathetic self esteem to go there in the first place.

Sometimes I think what the hell am I moaning and bitching about when there are other people in the world that have got so much other major problems etc going on in their lives and I should pull my head in and start counting my blessings. The thing is I can’t just shake off this depression and I can’t stop the overwhelming saddness I feel at the moment. I keep going to the gym in the hope that as my body improves my self esteem will follow resulting in a much better state of mind that can start to enjoy smelling the roses in life again.

Advertisements

Well this staying sober ain’t easy, I’ll say that much.

Okay here we are I am now at day 19 and shit it isn’t easy. The pull from my addiction with alcohol is a strong beast that try’s many tactics to try to get me to drink again. There are just so many reasons that I could use everyday to go out and buy a box of cider and then sit there drinking it all the while beating myself up for giving into it.

At the moment we are suffering big storms with strong winds and days of heavy rain that just doesn’t seem to want to stop. I have been frightened at night listening to the sounds in the dark that you just can’t see what is causing them. I have damage around my property with section’s of my fence blown out along with damaged and blown over tree’s. There isn’t much I can do about it all until Mother Nature decides to calm down but I am so grateful that my house is staying intact (other’s are not so lucky) and that my pets and myself are okay (once again other’s are not so lucky).

Work is practically stressful and busy with  it once being effected by the weather are staffing levels being low because of people not being able to make it to work through the flooding. I work in the retail industry and customers that come in are stressed because they to have been affected by the storm and being short staffed in a store just annoys them more.

Anyway all of the above along with the headaches are making this week a bit of a long haul with my mind going into overdrive of a million reasons why I deserve to have a drink. I am hanging on for life to the thought that if I just have one it will lead to another and another and I will be right back at the beginning getting ready to start God Damn Day One Again!!!!! Also I worry about going into such a deep sleep in my alcohol fueled state that if something bad happens because of the storm during the night I would have real problems coping with it.

I am reading a book all about fighting alcohol addiction with the help of vitamins and today I have started high doses of Vit C and Vit B, especially B3 to see if it makes any difference. The way I see it, it can’t make it any worse so why not I will let you all know how it goes.

Take care, hang in their with me.

Oh shit I almost forgot, this amuses me second week in a row I have had no need to put out my recycle bin because all it has is 4 soda bottles, an empty cleaner product bottle and a sauce bottle. I think the truck even stopped and drove off in shock that there wasn’t my overflowing bin hahaha they probably think new people have moved into the house.

STOP THE CAR!!!!!!!!!!!!!!!!!!!!

Well that’s what my brain was yelling at me as I drove past the wholesalers on my way home. Next turn off it’s not to late you can cut down that road and go to the supermarket and grab a box of cider,

I thought the temptation was over until I got my mail and found a letter saying that there is a problem with my wiring in the house and I need to get it seen to ASAP. Oh fuck my life, seriously give me a break how the hell am I going to find the money for that???? Then the little arsehole in my brain steps up in full force. FUCK IT get back in the car and go and get that box, you have had a full on day now this shitty news going and get the box so you can relax and unwind. I am exhausted, upset and sober and hanging on to that last part SOBER, I don’t want to tempt fate by saying “Give it your best shot, you can go to hell, I will not give up because of the shit life can fling at you” but I don’t want to tempt whatever “it is” that I would be saying this too.

Oh well day 9 sober and I am sure it will get better PLEASE. On the good news I have lost .7kg’s that’s more than just your morning poop right??? When I started this I was at 80.6kg’s today I weighed in at 79.9kg’s so that is a positive. Anyways to my followers I love you all in a weird we have never meet but appear to be sharing a common bond sort of way, if your wanting to stay sober with me let’s stay strong together and support each other, Night All, hoping for a better less rough day tomorrow XOXOXO

Please Everyone Remember This

I have a fridge magnet which says the following:

“You make the world a better place just by being in it”

I love this quote and wanted to share it on here, because to anyone reading these posts I think you are here for a reason and I want to tell you that YOU make the world a better place just by being in it!!!! If you ever feel like you don’t I want you to keep saying this in your head every time you doubt the you do.

I brought this magnet for myself (bit sad I know) but I think that if I don’t start believing in my self and my ability to get through this then who the hell else will.

Fuck You Alcohol, No More!!!!

Sorry for the harseness of this posts title but this morning I got up and looked in the mirror and decided that this is my motto from now on. There are no other words that explain that passion I feel about this. I so want this to end as a success story, I am tired of failure, tired of quitting only to be sucked in by you deserve it just treat yourself to one and that is all it takes to trigger endless nights of more than one, tired of being over weight, tired of being tired. But I am only on day 5 and even know I am finding lots to do I am bored and thinking it is weird I love the relaxed contented feeling that alcohol gives me and am yet to find something else that gives me that feeling.