Okay in my posts along with musing about this and that and releasing messed up things out of my mind you will also see how much better life is living it raw and real 100% sober. Sleep is better, anxiety levels are better, depression is better, blood pressure is better, errrrr toilet visits are better (if your a hard drinker you will know what I’m on about), relationships are better, your judgement is better, your reliability is better and the list just goes on. But some days I often just notice the small things and this morning was one of those times.
This morning I woke up early (for a weekend) and thought about either rolling back over and going back to sleep or reading a book for a while. But then I thought nah, let’s get up have a shower and take the dogs for a walk while it is still cool. The temperatures are so freakin hot and the humidity is off the scale so it doesn’t take to long into the morning for it to simply be to hot to walk them. It was lovely and cool when we left and everything was so peaceful with the majority of houses in the neighborhood still all closed up and curtains pulled. I live in a beautiful area that has plenty of trees both on the sidewalks and on peoples properties. Through the trees I actually noticed the sky and it was beautiful with pink all through the clouds. The air was fresh, cool and there was a gentle breeze. The dogs wiggly butts in front of me never fails to make me smile and they often pause to stop and sniff. They will often stop sniffing and look at me with pure joy on their faces before they trot on to the next smell. See no matter what time I take my dogs for a walk it is their walk so they can stop and sniff as much as they want. To interupt a dog sniffing is like someone coming along when you are in the middle of a good part in a book and just closing the book on you. There was a lady out jogging with her very elderly dog who asked if it would be okay if he got to say hi to mine. She was lovely and explained how her dog was her life and that even though he was old he still managed to jog 10 kilometers each day. What a lovely old chap he was and his Mum glowing with love for him made my morning even better. The whole walk was just peaceful and I made a conscious effort to just stay in the moment. By the time we got near home I could feel the heat starting to rise and it was just perfect.
If I had of still been drinking there is no way in hell I would be up early in the morning on a weekend. I would of hit the bottle hard telling myself I deserved it after such a hard week at work AND to celebrate it being Friday. I would of stayed in bed later after having had a crappy nights sleep and feeling cloudy head and depending on the level of my drinking feeling ill. I totally would of missed spending that precious time with my dogs out walking enjoying life because by the time I would of got up it would of been far to hot to go anywhere.
This post might seem boring but to me it is a reminder of just how much better life is and that it’s the little things that make it just so bloody worth it. Living life sober, raw & real is 100% a better life for me.