Feeding the mind with positive

As part of my fitness journey I have been getting up at 5am (let’s not get to excited it’s only been two mornings in a row lol) and jumping on my cross trainer. If I do that at that time it doesn’t matter if I get all sweaty because I would normally get up at 6am and shower to start my day anyway. Anyway to pass the time I have been listening to the Podcasts Magic Lessons by Elizabeth Gilbert, OMGosh they are good. She is an amazing person and the guests that she has on there are so wise and smart. I have been finding that it really does make me question things and things that I thought was just weird old me are really quite normal and the majority of people suffer from the same anxieties and low self esteem, those are just some of the examples so you know what I am talking about. It is such a great way to start your day and I am finding that getting the exercise done and out of the way before anything else makes me feel so much better about myself as well.

I was wondering do any of you have some favorite podcasts that you can recommend?


2 thoughts on “Feeding the mind with positive

  1. I love podcasts. As a stay at home/work from home mom they keep my brain from turning to mush! Recovery podcasts I like are The Recovery 2.0 Power Hour and the Bubble Hour. Inspiration ones I like are The School Of Greatness, Super Soul Conversations. And just for entertainment I like History Chicks, Lore, You Must Remember This, Serial.

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