Monthly Archives: February 2015

Still sober and I’m super happy about that.

Well my brother has been living with me coming up a month now and I thought it would be really hard to have him around with his drinking. What I didn’t count on was his drinking and his smoking dope around me also. But you know what I was worried that it would make me want to drink and that I would fold and end up joining him every night for a drinking session. Instead I am super happy to say that it has actually driven my in the opposite direction.

On his first night here I brought himself a box of beer and brought me a box of cider. I am not going to lie OMG I could of sat down and drunk the whole box, talk about making your mouth water. I almost felt dizzy with the desire to crack open that first bottle. But I didn’t instead I told him that I am happy on my no drinking buzz at the moment and that I really didn’t feel like drinking right now. He was disappointed that I wouldn’t be joining him but did not push the issue. Now most nights I still look at him drinking and my damn mouth still waters lol.

But the fact that I see him drinking and smoking every night also has me thinking that I don’t want to go back to spending my nights like that anymore. I volunteer for a Facebook page that posts Lost and Found pets in the hope that we can find their owners, if I was drinking I would not be able to focus on it as well as I do. There is also another thing that stops me from reaching for the bottle and that is what I have had to go through to get to where I am now. I have experienced some of the lowest lows to the point that I did not have the energy to fight the shitty head game that comes with this addiction. I openly told a friend that I just wanted to end it all and I was serious. I didn’t want to have to keep living a life where I was having a battle in my head repeatedly everyday with one voice screaming have a drink and the other voice yelling back shut the fuck up. It was exhausting mentally and physically and I just didn’t have the energy to keep going fighting it anymore and the only way I could see myself at peace was to be dead. I can see now that drinking is what got me to that point, OMG it is so powerful how it plays tricks on your mind with your own mind. It is horrible to be full on in battle with yourself all the time, talk about feeling like a mental headcase. I never want to go back to being that low again and I can see clearly enough now to realize that if I started drinking again either that would end up killing me as my weight once again rises and my blood pressure builds up to off the charts. Mentally I would be disgusted with myself and the self loath would be huge. Even if I was able to stop again I don’t know if with the new layer of personal loathing that I would be able to deal with another more powerful round of self loathing and not kill myself this time round. I am just not prepared to let myself slip back into that bullshit again.

For anyone that is going anything that sounds remotely like the above my heart goes out to you. Please hold on the ride is shit but there really is better on the other side of it. I have now been sober for 8 months and are in a much better head space and physically my body and health are doing so much better. As I was walking my dogs early in the morning on my weekend I realized how much I love the calm of early mornings. It is like the rest of the neighborhood are still sleeping but I am out there with my two best buddies in the beautiful morning air and I feel amazingly calm and refreshed from a good sleep. I used to have crap sleeps when I was drinking with waking up through out the night and often struggling to go back to sleep until about 1/2 an hour before get up time. It was rubbish this is such a better way to start my day and I would of never of enjoyed such bliss while I was still drinking. There are so many simple things like this that make my life so much better that I just wouldn’t have had I still been drinking.

Sorry I hope this ramble to clear a bit of space in my head all makes sense as I don’t have time to proof read it tonight. But I really want to reinforce if you are suffering depression and having suicidal thoughts you are robbing yourself the chance of so many beautiful things that you are going to find as you recover. Hang in there and give me a holla I know what you are going through, I know it is fucken hard and that it feels like no one understands where you are at. You are not alone there are so many of us out here that are willing to offer you words of encouragement. YOU ARE WORTH THE EFFORT.

Advertisements